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Episode One: Mark Henry video transcript. (Radzi in a screen on the top left in a studio talking into a red microphone. Mark Henry is on a screen on the right sat at home facing the camera). I am back. Welcome to the very first episode of making

Making Gains: Episode Seven. Episode Seven. In the seventh episode of 'Making Gains with Radzi', Radzi Chinyanganya speaks with the European Champion Adam Gemili. Adam is the first and only British man to ever run the 100metres in sub-10 seconds

Episode Seven: Adam Gemili video transcript. Episode Seven. Music]. Radzi: Today's guest went from being a footballer to one of the fastest men on planet Earth, Adam Gemili. He's articulate, a history maker and one of the nicest guys in the sport.

Making Gains: Episode Six. Episode Six. Radzi Chinyanganya speaks to Christine Ohuruogu, 2008 400m Olympic Champion, the British record holder and the first double female World Champion, in the sixth episode of 'Making Gains with Radzi'. They talk

Episode Six: Christine Ohuruogu video transcript. Episode Six. Radzi: She's quiet, she's humble, but on the track she was an absolute beast - 400 metres Olympic champion, World Champion, British record holder, Christine Ohuruogu. Radzi: Hello and

MAKING GAINS: EPISODE SIXTEEN. Episode Sixteen. In the sixteenth episode of Making Gains with Radzi, Radzi Chinyanganya speaks to Lutalo Muhammad, taekwondo Olympic medallist. They talk boxing, music, martial arts and everything in between. Going

Episode Sixteen: Lutalo Muhammad video transcript. Episode Sixteen. Music]. Go, Go, Go,. I’m a bad man. Yeah buddy. What’s causing all this? I shook up the world! I am that damn good! [Applause]. Radzi: Hello and welcome to another episode of

Making Gains: Episode Ten. Episode Ten. In the tenth episode of the series, Radzi talks to Trent Seven about his vegan lifestyle, his training styles and his time working with NXT. There's so many sides to going plant-based or going vegan. It's not

Episode Ten: Trent Seven video transcript. Episode Ten. Music]. Radzi: Hello and welcome to Making Gains in association with the University of Derby Finnebrogue’s Naked Bacon the biggest revolution to happen to British breakfast in a generation.

Making Gains: Episode Thirteen. Episode Thirteen. In the thirteenth episode of 'Making Gains with Radzi', Radzi speaks to winter Olympian, Aimee Fuller. Aimee discusses snowboarding, her fears, struggles, ambitions, challenges, life as a