Category: Wellbeing

Dr Elaina Taylor, Lecturer in Psychology at the University of Derby, outlines a few achievable suggestions to improve your heart health.

Victoria depicts what has been good about having the chance to work from home during her MSc in Marketing Management.

Gemma Collard-Stokes, Research Fellow at the University of Derby, explores how forms of dance, can help us connect more frequently with the nature around us.

Yasuhiro Kotera, Academic Lead in Counselling, Psychotherapy and Psychology at the University of Derby, explores why self-care for workers is so important, but not always easy.

Second year Marketing student, Aaliyah describes their experience of transitioning to remote learning during Covid-19.

Manaal describes her thought process in finding a place to call home during COVID-19.

In this blog Dr Fiona Holland, Senior Lecturer in Psychology at the University of Derby, discusses whether a positive psychology intervention could make a difference for those working in healthcare settings.

In this blog Christopher Barnes, Senior Lecturer in Psychology, examines what life in lockdown is like when you are a new parent.

In this blog, Katia Correa Vione, Lecturer in Psychology at the University of Derby, explores how exposure to negative news affects our mental health.

Miles Richardson, Professor of Human Factors and Nature Connectedness at the University of Derby, has been working with The Wildlife Trusts on new research which shows the feel-good factor from simple daily engagement with nature can last for months, once initiated. Here, he discusses the latest research and how to make the most of spending time in nature during the current lockdown.